Retreat and Research Services that provide

Our retreats are set in peaceful, natural settings—far from the noise and stress of everyday life—designed to be a safe haven for everyone working through PTSD, trauma, depression, and anxiety. Each day begins with grounding practices like guided meditation or breathing exercises to help regulate the nervous system, followed by group therapy sessions led by trauma-informed clinicians who understand the unique challenges of a service-led life. Individual counseling provides a private space to process personal experiences, while neuro feedback, oxygen therapy, and enzyme analysis offer alternative ways to heal and reconnect with the present moment. Evenings often include peer support circles, where participants can share stories and build trust within a community that truly understands. Nutritious meals, restorative rest, and a structured yet flexible schedule allow for both healing and reflection. By the end of the retreat, participants leave not only with practical coping tools, but also with a renewed sense of hope, connection, and the knowledge that recovery is possible.